How to clear Instagram cache on Android and iPhone to fix app lag
Steps to clear Instagram cache on Android and iPhone to fix loading issues

Instagram running slow, crashing, or taking too much storage on your phone? The most common reason is Instagram cache. Over time, cached files can slow down the app and cause loading problems.

In this complete guide, you’ll learn how to clear Instagram cache on Android and iPhone safely, without deleting your account, posts, or followers.

Also Read: How to Download Instagram Reels Without Watermark

What Is Instagram Cache?

Instagram cache consists of temporary files like images, videos, and data stored on your device to help the app load faster. When this cache becomes too large or corrupted, Instagram may lag, freeze, or crash.

Benefits of Clearing Instagram Cache

Clearing Instagram cache can:

  • Speed up the Instagram app
  • Fix loading, crashing, and freezing issues
  • Free up phone storage
  • Solve login and reel loading problems

How to Clear Instagram Cache on Android (Step-by-Step)

Follow these simple steps:

  • Open Settings on your phone
  • Tap Apps or App Manager
  • Select Instagram
  • Tap Storage & Cache
  • Click Clear Cache

⚠️ Do not tap “Clear Data”, or you will be logged out of your account.

How to Clear Instagram Cache on iPhone (iOS)

Apple does not provide a direct “clear cache” button, but you can remove cache safely using these methods.

Method 1: Offload Instagram App

  • Go to Settings → General → iPhone Storage
  • Select Instagram
  • Tap Offload App
  • Reinstall the app

This removes cache while keeping your data safe.

Method 2: Reinstall Instagram

  • Delete the Instagram app
  • Reinstall it from the App Store

You may need to log in again after reinstalling.

When Should You Clear Instagram Cache?

You should clear cache if:

  • Instagram is lagging or slow
  • Reels or stories are not loading
  • App crashes frequently
  • Instagram is using too much storage

👉 Clearing cache once every 1–2 months is recommended.

FAQs – Instagram Cache

Q1. Will clearing cache delete my followers or posts?

No. Clearing cache only removes temporary files. Your account data stays safe.

Q2. How often can I clear Instagram cache?

You can clear it anytime. It is completely safe.

Q3. Will I be logged out after clearing cache?

No on Android.

On iPhone, reinstalling the app may require login again.

Final Words

If Instagram is slow or glitchy, clearing the cache is the fastest and safest solution. This method works for both Android and iPhone users and improves app performance instantly.

📌 Bookmark this page and use this guide whenever Instagram starts acting slow.

If this guide helped you, share it with friends facing Instagram lag issues.